How I’m Healing Cystic Acne Holistically
Let’s talk about acne! I know first-hand how frustrating and isolating acne can be. I’m sharing my story with you so that anyone else who is going through it right now might feel a bit less alone.
DIY Spirulina Face Mask
This 3-ingredient DIY Spirulina Face Mask has been my go-to for months now when my skin is feeling dull and clogged. This is perfect for cleansing your skin and retiring a healthy bacterial balance to your skin. Plus, you can actually eat this mask too (if you enjoy green yogurt)! It’s made of 3 ingredients that help to promote good bacteria on your face and soothe acne.
My Experience Treating My Acne with Holistic Medicine
Starting to talk about my acne on an open forum like Instagram is something I never thought I’d do. For me, my acne was the most private of issues and something that I often felt alone in. I was frustrated after trying almost every medication on the market, even Accutane twice, and honestly felt like I had somehow failed at something and that was why my acne was happening.
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My Favorite Summer Skincare Items for Acne-Prone Skin
If there’s one thing I’ve learned from my journey with acne is that beauty and skin health start within, but the right products sure do help too! I used to feel like I just wasn’t a “skincare person”, but breaking out as I have in the last year or so and entering my late 20s prompted me to invest more into learning about skincare and I now love it. This post isn’t sponsored....
Inside My World: An Interview with Caitlin Greene of @starinfinitefood
I'm excited to introduce you to one of my favorite foodies on Instagram: Caitlin Greene of Starinfinitefood. Caitlin, a Boston-based private chef, photographer, and food stylist runs on of the most beautiful and inspirational accounts in wellness out there. She's the reigning queen of making healthy food look like the most gorgeous eats imaginable and is an inspirational ro...
Why I Use Organic Hair Color
Confession time: I highlight my hair about once every 2-3 months to maintain my beloved blonde hair. I've been doing so since I was about 17 or 18, so as you can imagine, hair color and care are big parts of my life. I got my hair colored yesterday during and am excited to write this post about why I personally choose to use organic hair treatments and why I think the topic ...
Inside My World: Interview With Courtnie Hamel of Wellness With Courtnie
Courtnie Hamel of Wellness With Courtnie is one of my favorite ladies in wellness on Instagram. Her approach to wellness is one that Copina Co. and her nearly 30,000 followers deeply resonate with: one that's all about letting go, having fun, and finding what feels good. Courtnie's feed is and hilarious stories are full of some of the easiest, yet most colorful recipes out t...
Beauty SnapShot: Sarah Schutz from The Cutting Veg
We asked our girl Sarah Schutz from The Cutting Veg for the skinny on her current favorite skin care routine. This is what she had to say: "I don’t wear a ton of makeup. I had bad acne as a kid and had issues with pharmaceutical creams, ointments, and Accutane. For the longest time, I was not interested in putting any kind of makeup on my skin. Recently though, I’ve been obs...
How I'm Resetting My Skin and Gut Health after Vacation Travel
I, like many of you, just got back from an awesome summer vacation and wanted to share my experiences with gut and skin health during travel and how I’m resetting my system. Here’s the scenario for you: I was on a trip to a few foreign countries, gluten-free and vegan options just weren’t a thing, but centuries-old recipes really were. What to do? I could have shut out all ...
