8 Ways to Naturally Boost and Support Your Collagen Through Lifestyle and Diet
Collagen production and collagen itself touch so much in our bodies. It not only is the protein that helps make our hair, skin, and nails strong and healthy- but it also aid your body in joint strenegth. Collagen is extremely important, but our body’s production of collagen decreases as we age. Seeing as our skin is our largest organ, it is important to help keep collagen pr...
An Ultimate Guide to All Copina Co’s Vegan Collagen-Supporting Ingredients
Like anything in life, our supplements have been evolving with the new information we get about collagen support. As time has passed, the Copina Co Vegan Collagen supplement line has developed and grown in new and exciting ways. If you are new to how vegan collagen boosting supplements work, check out our blog post on “Vegan Collagen Support Vs. Animal-Based Collagen: Which ...
Gotu Kola Benefits for Skin
Gotu kola (centella asiatica), also called “Brahmi” in Sanskrit, means “knowledge” and if it could be personified, it would be one of the wisest plants of the plant kingdom!
Native to the tropical island of the Indian Ocean and India and found in parts of China, Japan, Australia, and the U.S., gotu kola is sometimes referred to as “Tiger’s Grass” because wounded Bengal tiger...
Biotin & Collagen: Benefits & How These Supplements Work Together
You’ve probably heard the buzz words – “collagen, biotin, increases hair growth, grow your nails faster…” Here’s the thing, they aren’t just a buzz. These ingredients have become relevant for a reason – collagen and biotin have been scientifically proven, time and time again, to benefit our overall vibrance and beauty.
Starting a new supplement routine can seem overwhelming...
Are You Making These 4 Wellness Mistakes That Might Be Hurting Your Skin?
We’re all trying to be the best versions of ourselves, but are you actually making matters worse? Here are 4 wellness mistakes you might be making that are potentially hurting your skin and your health.
Using too many sweeteners and dried fruits that are packed with sugar
Too much sugar can cause acne, dry skin, bloating
Sugar is an inflammatory food, meaning it cause...
Ashwagandha Benefits for Women
What is Ashwagandha?
Here's a quick guide to this adaptogenic herb and its stress-relieving properties.With the rise in popularity of the wellness industry, it’s no surprise that there always seem to be new supplements on the market. In fact, it’s pretty common to walk into a health food store and ask yourself “wait- what is that?” Ashwagandha is definitely an ingredient tha...
How Amla Benefits Your Hair
Have you heard about amla berry's amazing benefits for your hair? Amla is the most revered medicinal berry of Indian origin. Spiritually, it’s said to have been the first tree to ever grow on Earth while Brahma (Indian god of creation and evolution) was meditating. Also known as Indian gooseberry, this beauty-boosting superfood fruit is round and usually a bright yellow or g...
The Skin-Boosting Benefits of Hyaluronic Acid
Hyaluronic acid has had its share of the skincare spotlight recently, and for good reason! This natural substance is a powerful ingredient with a multitude of both external and internal benefits. We include this moisturizing superstar in all of our Plant-Based Collagen Boost Blends for its hydrating and wrinkle-fighting properties.*
Our food-grade hyaluronic acid has be...
Food as Skincare: An Edible Vegan Skincare Routine
When you think of your vegan skincare routine, the first things that come to mind are probably all inside your vanity. Cleansers, moisturizers, serums, exfoliants, you name it- they’re all part of a well-rounded skincare routine. But there’s a whole lot more you can do in terms of taking care of your skin, and we’re here to tell you about how to help your skin glow from the ...
