How Long Does It Take for Collagen Supplements to Work
We always hear all these new wellness trends flying around on social media. Eat this once a day, try adding in this supplement, and the list goes on. The first question is, does it work? And usually, the follow-up is about how long will it take me to see benefits?
Supplementing your collagen is the same. Whether you are taking a vegan-collagen booster or going the animal-so...
3 Best Vegan Supplements for Nail Health
We might think that nail health is mani’s and pedi’s, but in reality, keeping your nails healthy and strong is actually a way to protect your hands. Without adequate nail health, your barrier (nail and cuticles) won’t be able to protect your hands from environmental pollutants like fungus and infections. As much as manicures can help keep your nails in good shape, there are ...
How to Stimulate Collagen Production In The Skin
We always talk about collagen production through supplementation, but what else can you do to keep your skin’s collagen levels happy and healthy? Here are a handful of simple ways you can help stimulate your body’s collagen production in the skin.
Take note every skin type might respond differently to some of the below topicals or treatments. If you have sensitive skin or a...
How Collagen Supplements Benefit You as You Age
Did you know that your collagen production naturally begins to slow down at 25 years old? Especially for people that have gone through menopause, your collagen production naturally begins to produce less and less collagen despite being an important protein in our body’s system.
But in what ways can collagen supplements help me if I’m older than 25? Is it too late to start? ...
At What Age Should You Start Taking Collagen?
You’ve probably heard the word collagen tossed around before as something great for healthy hair, skin, and nails– but have you ever asked when you should start using the supplement? We want to help you find out when you should start adding collagen into your diet. No matter your age of 25 or 65, collagen can help you in a variety of ways.
Everybody is different which mean...
An Ultimate Guide to All Copina Co’s Vegan Collagen-Supporting Ingredients
Like anything in life, our supplements have been evolving with the new information we get about collagen support. As time has passed, the Copina Co Vegan Collagen supplement line has developed and grown in new and exciting ways. If you are new to how vegan collagen boosting supplements work, check out our blog post on “Vegan Collagen Support Vs. Animal-Based Collagen: Which ...
Gotu Kola Benefits for Skin
Gotu kola (centella asiatica), also called “Brahmi” in Sanskrit, means “knowledge” and if it could be personified, it would be one of the wisest plants of the plant kingdom!
Native to the tropical island of the Indian Ocean and India and found in parts of China, Japan, Australia, and the U.S., gotu kola is sometimes referred to as “Tiger’s Grass” because wounded Bengal tiger...
How Much Collagen Should You Take Per Day?
Wondering how much collagen to take per day for youthful, glowing skin from the inside out? Keep reading to learn more about collagen supplements, the different types, how they work, and the recommended amount of collagen to take per day for best results.
How to Create Your Own Healthy Morning Routine
The way you start your morning impacts the rest of your day. If, for example, you wake up in a rush, skip breakfast, and scramble to get ready for the day, chances are the rest of your day will feel just as chaotic. If, on the other hand, you take some time to indulge in a healthy morning routine, no matter how short or long, that sets you up to win. You’ll feel more relaxe...
