Collagen Benefits for Men
Ever wonder how collagen benefits men? In short: collagen matters! Though it can seem that most collagen products are geared toward women, men reap just as many benefits from supporting their natural collagen levels! Here at Copina Co. we believe everyone should have the ability to support their collagen the vegan way through completely plant-derived botanicals. Who would sa...
Fruiting Body vs. Mycelium - Why it Matters
One of the hardest parts about choosing supplements is finding ones from the most nutrient-dense sources possible. For example: how do you know what kind of mushroom supplements to buy? What’s the difference between the fruiting body and mycelium? Extract and plain powder? We’re here to help answer your questions!
Tremella Mushroom, also known as Tremella Fuciformis, is ofte...
Lifestyle Factors That Might Make You Experience Premature Aging
We’ve all been told genetics play a role in how our skin ages, but what if we told you that skincare actually reaches much farther than your collection of moisturizers and masks? Our skin is a reflection of our internal health, which means how you treat your body and mind can affect your skin both negatively and positively.
Aging is not a dirty word - it’s a natural process...
Our Top 7 Favorite Wellness Podcasts
If you have ever heard the phrase “you are what you eat”, then you might also know that this sample idea extends to what we listen to! Yup - you are the sum of what you consume on social media. We always try to make sure we are spreading intentional and thoughtful things on Copina Co, which is why we thought we would share some of our favorite wellness podcasts. Below is a m...
How to Tell if Your Skin is Dehydrated
We always have considered our skin health from the inside out, which is why we created products to help maintain your collagen production through plant-derived ingredients. But when it comes to skin hydration, people often mix up moisturizing and drinking water as the only ways to help keep their skin well-hydrated.
When we talk about seeing if your skin is dehydrated, we a...
Skin Benefits of Sea Moss Gel
If you have or have had a Tik Tok account you know what Sea Moss Gel is, but do you know what it can do for you?
Sea Moss has a long list of benefits that are good for your skin and other aspects of your health. Some benefits involve eating the gel while others can be used topically. Whether you are open to eating the often expensive or you are trying to figure out if buyin...
How Collagen Levels are Affected by Menopause
Like many things in the body, collagen production is greatly affected by our age and hormones. As we get older, our collagen production slows down, which is why finding supplements like Copina Co.’s Collagen Boosting Blends can help support your body’s natural production even when it begins to slow down.*
Menopause, which often begins about a year after you have had your la...
5 Easy Back to School and Work Wellness Tips
The end of summer often means getting back into a routine, whether it is heading back to school or your 9-5 without summer Fridays. If you are getting anxious about summer ending and do not know how to build a more solidified routine, here are five tips to help create better wellness at work or school.
1. Limit Caffeine
We all love our morning burst of caffeine to get sta...
High vs Low-Quality Matcha: How to Spot the Difference
Matcha is a great way to get in that morning caffeine without the jitters and energy crash of coffee, but what if we told you that there were different grades of matcha and that you might be buying the wrong one?
Matcha grades are actually really important to a lot of elements when it comes to taste, price, and color. If you are trying to save some money and make your latt...
