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Easy Beet, Quinoa, & Black Bean Burgers

Simple Beet, Quinoa, & Black Bean Burgers | CopinaCo
Quinoa Beet Burger Quinoa Beet Burger

The BEST ever plant-based, gluten-free beet burgers. This is an updated version of my first ever recipe from Carolyn's Pantry. I made them super easy to make with only 1 bowl required and minimal baking. Just put everything in the food processor, blend, and bake!

These babies are loaded with flavor and antioxidants, and are great over a salad, in a raw collard greens wrap, or of course in a burger. The beets add a gorgeous color and a fantastic sweetness against the savory notes of the onion, mushrooms, and spices. These come with black beans and cooked quinoa for a punch of protein and are awesome for keeping you sustained throughout the week!

Looking for more amazing main meal ideas? Try this 5-minute Cashew Kale Pesto Pasta, 10-Ingredient Healthy Pad Thai, 10-Ingredient Sweet Potato Falafel, Easy Red Lentil & Coconut Dahl, and 8-Ingredient Roasted Beet & Parsnip Soup.

RECIPE (serves 8)

INGREDIENTS

  1. 1 tbsp olive oil
  2. 3 gloves garlic, chopped - if you don't have time to chop, try the Dorot garlic cubes from Trader Joe's!
  3. 3 large beets, boiled and skinned
  4. 1 cup chopped mushrooms - (white button, Portobello, or shitake work well)
  5. ½ large red onion, diced
  6. ¾ cup cooked quinoa
  7. 1 15-ounce can black beans, rinsed and drained
  8. 1 tsp cumin
  9. ½ tsp chili powder
  10. ½ tsp paprika
  11. juice of 1 lemon
  12. 2 tablespoons almond flour

INSTRUCTIONS

  1. Making these is super simple. Start by preheating your oven to 400*F.
  2. Put all the ingredients in a foods processor and blend until combined. Line a baking sheet with parchment paper and scoop out the mixture onto the sheet. Form into burger patty shapes before putting in the oven for 15-20 minutes. Bake, then flip and bake again for another 15-20 minutes. Remove from the oven and enjoy! Store in a sealed container for up to a week in the fridge.
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