Quinoa Beet Burger

The BEST ever plant-based, gluten-free beet burgers. This is an updated version of my first ever recipe from Carolyn's Pantry. I made them super easy to make with only 1 bowl required and minimal baking. Just put everything in the food processor, blend, and bake!

These babies are loaded with flavor and antioxidants, and are great over a salad, in a raw collard greens wrap, or of course in a burger. The beets add a gorgeous color and a fantastic sweetness against the savory notes of the onion, mushrooms, and spices. These come with black beans and cooked quinoa for a punch of protein and are awesome for keeping you sustained throughout the week!

Looking for more amazing main meal ideas? Try this 5-minute Cashew Kale Pesto Pasta, 10-Ingredient Healthy Pad Thai, 10-Ingredient Sweet Potato Falafel, Easy Red Lentil & Coconut Dahl, and 8-Ingredient Roasted Beet & Parsnip Soup.

RECIPE (serves 8)

INGREDIENTS

1. 1 tbsp olive oil
2. 3 gloves garlic, chopped - if you don't have time to chop, try the Dorot garlic cubes from Trader Joe's!
3. 3 large beets, boiled and skinned
4. 1 cup chopped mushrooms - (white button, Portobello, or shitake work well)
5. ½ large red onion, diced
6. ¾ cup cooked quinoa
7. 1 15-ounce can black beans, rinsed and drained
8. 1 tsp cumin
9. ½ tsp chili powder
10. ½ tsp paprika
11. juice of 1 lemon
12. 2 tablespoons almond flour

INSTRUCTIONS

1. Making these is super simple. Start by preheating your oven to 400*F.
2. Put all the ingredients in a foods processor and blend until combined. Line a baking sheet with parchment paper and scoop out the mixture onto the sheet. Form into burger patty shapes before putting in the oven for 15-20 minutes. Bake, then flip and bake again for another 15-20 minutes. Remove from the oven and enjoy! Store in a sealed container for up to a week in the fridge.

Easy Beet, Quinoa, & Black Bean Burgers

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Author:

copina co

The BEST ever plant-based, gluten-free beet burgers. This is an updated version of my first ever recipe from Carolyn's Pantry. I made them super easy to make with only 1 bowl required and minimal baking. Just put everything in the food processor, blend, and bake!

Ingredients

• 1 tbsp olive oil
• 3 gloves garlic, chopped - if you don't have time to chop, try the Dorot garlic cubes from Trader Joe's!
• 3 large beets, boiled and skinned
• 1 cup chopped mushrooms - (white button, Portobello, or shitake work well)
• ½ large red onion, diced
• ¾ cup cooked quinoa
• 1 15-ounce can black beans, rinsed and drained
• 1 tsp cumin
• ½ tsp chili powder
• ½ tsp paprika
• juice of 1 lemon
• 2 tablespoons almond flour

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Directions

1. Making these is super simple. Start by preheating your oven to 400*F.

2. Put all the ingredients in a foods processor and blend until combined. Line a baking sheet with parchment paper and scoop out the mixture onto the sheet. Form into burger patty shapes before putting in the oven for 15-20 minutes. Bake, then flip and bake again for another 15-20 minutes. Remove from the oven and enjoy! Store in a sealed container for up to a week in the fridge.