Copina Connect: Rachel Conners of Bakerita
Rachel Connors also known as Bakerita (@bakeritablog), a health and wellness blogger “looks at balance as indulging in the things you’re craving, but having the healthier ‘version’. Rachel has been blogging since she was sixteen, and personally knows that health is a journey. One that begins by increasing your knowledge about nutrition and figuring out what works well for your own self, whether that be gluten-free, vegan, or just generally including more whole food options into your diet.
No-Bake Chocolate Strawberry Freezer Bars
Calling all my chocolate lovers! These vegan-friendly and grain-free no-bake chocolate strawberry freezer bars are perfect for those with a sweet tooth. This simple treat is easy to make and only requires a few ingredients.These delicious bars will leave both you and your body smiling.
Chocolate Sweet Potato Smoothie
I like to think that I’ve mastered how to make fruits and veggies taste like soft serve ice cream at this point. If you’re searching for some inspiration, here is one of my absolute favorites – the Vegan Chocolate Sweet Potato Smoothie! It’s packed with cauliflower and sweet potato, as well as, a banana for an extra boost of nutrients and veggies without making your sugar levels spike like crazy. It’s ridiculously delicious and highly addictive. Hope you enjoy as much as I do.
Strawberry Rhubarb Chia Jam
Summer is still here and kicking and that means that RHUBARB season is here! This strawberry rhubarb chiha jam the most delicious and easiest way to add a low-sugar pop of flavor to your morning.You probably saw this amazing plant popping up all over your grocery stores and your social media page this season. Rhubarb can be a bit tart on its own, but with strawberries its flavor is crisp, bright, and just heavenly.
Almond Butter Stuffed Dates
Topped with dark chocolate and just a dash of sea salt and cinnamon if you’re feeling adventurous, these stuffed dates are an easy, healthy summer snack that will satisfy your sweet tooth. So excited for you to try them out!
Mint Chocolate Smoothie Bowl
Healthy choices can be made even with a gigantic bowl of chocolate smoothie goodness that tastes like soft-serve ice cream but full of superfood & veggie goodness. This mint chocolate smoothie is literal heaven and full of high vibe greens!
Chocolate Chai Sweet Potato Smoothie
I’m a huge fan of experimenting with all kinds of plant-based meals in the kitchen and I’d like to think I’ve become a pro at creating fruit & veggie smoothies that taste like soft serve. This Chocolate Chai Sweet Potato Smoothie is a dream and loaded with all the best morning favorites sure to give you the boost you need.
Vegan and Paleo Tahini Sea Salt Chocolate Chip Cookies
Fact of life: happy days start with paleo, gluten-free, and vegan tahini sea salt chocolate chip cookies. I was inspired by my friend Nicole from Kale Junkie to make a vegan version of her famous cookies. They’re gooey, totally delicious, and have a subtly savory undertone in their flavor from the tahini that compliments the chocolate. Adding some sea salt on top ties all the flavors together and makes them pop. Make these for anyone regardless of their dietary preferences. They’ll never know how good the ingredients actually are!