Reminisce on those happy, summer cookout days with this Beauty Beet Oatmeal Bowl. It comes packed with antioxidants, fights inflammation, and gives an extra collagen boost (thanks to Original Beauty) all while tasting like a warm and comforting berry pie.
The combination of beets and our Original Beauty Collagen powder is a tasty way to upgrade those humble oats sitting in your pantry right now. Beets are loaded with essential nutrients, vitamins, and antioxidants. According to Nutritionfacts.org beets have been proven to significantly drop blood pressure due to being rich in nitrates which help promote oxygen and blood flow.* Nitrates, also help fight inflammation, lower stress levels, and promote cardiovascular health.* Their high fiber contents make them a gut-friendly food as they aid in the digestion process.*
If the benefits (and beautiful pink hue) of beets isn't enough to make you drop everything and start cooking, the real star of the show: our Original Beauty Collagen powder also comes packed with its own delicious and skin-boosting benefits. Collagen is a structural protein of different connective tissues made of the amino acids glycine, proline, hydroxyproline, and arginine. These amino acids aid in the collagen process something our bodies lose as we age, and helps promote healthy skin, hair, nails, and joints.* Typical collagen peptides on the market are made with cow skin, fish skin, and eggshells (gross, we know), at Copina Co. we use only the best in class ingredients and are always vegan, grain-free, legume-free, keto-friendly, and paleo-friendly.
The Original Beauty Collagen Booster is formulated with herbalist backed ingredients like hyaluronic acid, grapeseed extract, and bamboo extract. Hyaluronic acid is made up of sugars are body produces naturally, it aids in the collagen process and helps our skin retain moisture.* Bamboo extract is one of the richest forms of Silica, another compound our body loses as we age. It has been proven to aid in skin renewal, delay the aging process, and strengthen hair.* Grapeseed extract helps boost our bodies' antioxidants and has been shown to support bone health.* Read more about our ingredients and the benefits they hold on our blog.
Still hungry? We promise this recipe will satisfy your tastebuds all while making your skin happy too. We topped our Beauty Beet Oatmeal with chia seeds and bananas but get creative - and top with whatever you'd like! Don't forget to connect with us on our Instagram and tag us in all your Copina Co. creations.
Oat bowls totally your thing? We get it, us too. Check out some of our past recipes like our Chocolate Baked Pear Oats, Carrot Cake Oats, and our Turmeric Chai Oats.
Beauty Beet Oatmeal
Prep time: Cook time: Total time:
- 1/2 cup rolled oats
- 2 tsp Copina Co. Original Beauty
- 1 large spoonful vegan protein powder (optional)
- 2 tbsp beet powder
- 1/8 tsp cardamom powder
- 1/4 tsp ground cinnamon
- 1 tbsp chia seeds
- 1 cup almond milk
- Heat stove and cook to desired consistency then top with sliced banana, grain-free granola, and an optional topping of honey mixed with extra beet powder!
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