Subscribe for 15% Off ⭐ Free Continental US Shipping On Orders $45+

Blog

Glowed-Up Spiced Butternut Squash Smoothie

 butternut squash smoothie  Spiced Butternut Squash Sm

The air is getting far too chilly, yet my smoothie cravings are real, so making a seasonal smoothie is the only solution. My new obsession is this plant-based, gluten-free, and paleo super anti-inflammatory spiced butternut squash smoothie for those days when you're all about glowing up your morning. I’ve had this probably 3 times in the past week alone and am completely hooked. It’s great for giving a boost of vitamins in these winter months, yet tastes exactly like eating a spiced pie for breakfast!

You can enjoy this vibrant smoothie on it's own or become a true smoothie pro and enjoy it in jars or bowls. Lucky you, I'm going to show you how to do both. You're welcome :)

Looking for more vibrant breakfast or drink options? You'll love Vibrant Pitaya Ombre "Cheesecake" Bars, Matcha Rose Lattes, Banana, Spinach, and Spirulina Pancakes, Spirulina Energy Balls, and Banana-less Sweet Potato Smoothies.

RECIPE (Serves 1)

Time: 5 minutes

INGREDIENTS

  1. Butternut squash smoothie layer

  2. - 1/2 cup frozen cubed butternut squash (you can either buy it in the store or steam it, then freeze it which is what I did)

  3. - 1/2 small or 1/3 large frozen banana

  4. - 2 tablespoons almond, cashew, or coconut yogurt

  5. - teaspoon almond butter (optional)

  6. - 1/2 cup almond milk or oat milk

  7. - 1/2 teaspoon organic ground turmeric

  8. - 1/4 teaspoon organic ground cinnamon

  9. - 1/8 teaspoon organic ground cardamom

  10. - 1/4 teaspoon reishi (optional)

  11. - 1/4 inch fresh ginger, peeled

  12. - 1 tablespoon chia seeds

  13. - 1 tablespoon ground flax seed

  14. Add-On Option 1 - Smoothie Jar

  15. - 2 tablespoons chia seeds

  16. - 2 tablespoons plant-based yogurt

  17. - 1/4 cup almond milk or oat milk

  18. - 1/4 cup your favorite granola

  19. - almond butter

  20. - rose petals

  21. - orange zest

  22. Add-On Option 2 - Smoothie Bowl

  23. - your favorite granola

  24. - coconut chips

  25. - rose petals

  26. - fresh blueberries

  27. - wild honey

INSTRUCTIONS

  1. To make the smoothie, simply add all ingredients from butternut squash to ground flax seed in a powerful blender and blend until combined.

SMOOTHIE JAR METHOD

  1. Start by adding about 1/4 cup of your favorite granola to the bottom of a glass or jar. Next, add the chia pudding layer. To make this, combine chia seeds, plant-based yogurt, and almond or oat milk in a separate small bowl. Stir to combine and wait a few minutes for the chia to absorb the liquid before adding the chia pudding on top of the granola. Next, add the butternut smoothie to the rim. Top with a bit of extra yogurt, some granola, orange zest, rose petals (because we fun!) and drip almond butter on the sides with a frosting applicator or fork. Oggle, then enjoy!

  2. Smoothie Bowl Method

  3. Load the whole butternut squash smoothie into a bowl, then top with subsequent half moon-shaped layers of toppings. Start with the granola, then add the coconut chips, rose petals, blueberries, and a drizzle of honey and voila!

 Spiced Butternut Squash3jpg
star

Tags:

Older Post
Newer Post

Related Posts

Juice Press Berry Beautiful Smoothie Smoothie at Home
Juice Press Berry Beautiful Smoothie Smoothie at Home
Have you heard the news?! This summer is all about enhancing your skincare and wellness routine, and we have been wor...
Read More
Skin-Glow Iced Mocha Latte
Skin-Glow Iced Mocha Latte
If you're a chocolate lover seeking a delicious way to enjoy your sweet fix while also boosting your skin's radiance,...
Read More
Alcohol-Free Blueberry Passionfruit Coconut Margarita
Alcohol-Free Blueberry Passionfruit Coconut Margarita
Trust us when we say that this mocktail version of a Blueberry Passionfruit Coconut Margarita is going to blow you aw...
Read More