Strawberry Rhubarb Chia Jam
Summer is still here and kicking and that means that RHUBARB season is here! This strawberry rhubarb chiha jam the most delicious and easiest way to add a low-sugar pop of flavor to your morning.You probably saw this amazing plant popping up all over your grocery stores and your social media page this season. Rhubarb can be a bit tart on its own, but with strawberries its flavor is crisp, bright, and just heavenly.
Caffeine-Free Beauty Beet & Schisandra Latte
Caffeine-free beauty beet latte! Cutting out coffee and cutting down caffeine had had a HUGE impact on my skin and my well-being. Truth time: I used to be a 2-3 cup of coffee person and found myself dehydrated, jittery, and with energy that spiked and crashed. A lot of you have reached out to me for more caffeine-free lattes and your words have been heard!
Copina Connect: Nicole Berrie of Bonberi
What the world needs most is connection, community, and ridiculously delicious vegetables…. basically the world needs Bonberi. Nicole Berrie is the founder and inspiration behind the vegan bodega and wellness community Bonberi based in the West Village. Finding wellness is about finding what makes you tick, listening to your intuition, and living connected to your own mind, body, and spirit. Nicole created a thriving community and business that helps the world do just that.
Rainbow Sweet Potato Breakfast Bowl
Rainbow sweet potato breakfast bowl, you are welcome in my morning anytime! The foods we eat, the products we put on our skin, the thoughts we think - all influence our total health. I love starting my day with plants and making an easy vegan bowl for breakfast. This one has to be a new favorite.
Almond Butter Stuffed Dates
Topped with dark chocolate and just a dash of sea salt and cinnamon if you’re feeling adventurous, these stuffed dates are an easy, healthy summer snack that will satisfy your sweet tooth. So excited for you to try them out!
Glowing Vegan Turmeric Curry Ramen
Ramen can absolutely be magical! This noodle bowl is made from a rich, thick broth base using curry powder, light coconut milk, and a touch of turmeric with a little water. I added some of my favorite greens including sautéed kale and green onions along with sesame seeds, marinated tofu and watermelon radishes. This dish is so satisfying and surprisingly simple. Can’t wait for you to create it!
Copina Connect: Stephanie Park of Wylde One
Meet Stephanie Park, wellness advocate and founder of high-performance wellness elixirs company Wylde One. Stephanie has been in the health and wellness community for a while now and has seen it shift and transform over the years. I’m so excited to share what Stephanie has to say about body confidence, balance, and rituals including her AMAZING beauty regimen.
Copina Connect: Angie of Healthful Radiance
Meet food and wellness blogger Angie of Healthful Radiance who has been a powerful voice for accessing vulnerability and leaning on one’s own definition of beauty. She brings such beautiful honesty to her posts on a daily basis on what self-love and healthy living looks like. Not to mention her recipes are drool worthy and she has the best ways to nourish and satisfy the body without restrictions. I’m so excited to share what Angie has to say about healthy living, skincare, balance and food freedom!
Mint Chocolate Smoothie Bowl
Healthy choices can be made even with a gigantic bowl of chocolate smoothie goodness that tastes like soft-serve ice cream but full of superfood & veggie goodness. This mint chocolate smoothie is literal heaven and full of high vibe greens!